(312) 543-1011 [email protected]

1400 Alton Rd, Miami Beach FL 33139

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Valjalah - EMS Training & Recovery Studio in Miami Beach

Valjalah is an integrated EMS training and recovery studio located at 1400 Alton Road, Miami Beach, FL 33139. We offer 20-minute coach-led EMS strength training sessions using the Zeus Suit, plus a structured recovery circuit including red light therapy, infrared sauna, and cold plunge. Call (312) 543-1011 to book your free No-Sweat Intro.

Services

EMS Training Miami Beach - 20-minute full-body strength sessions with the Zeus Suit
Red Light Therapy Miami Beach - Cellular recovery and anti-inflammatory light therapy
Infrared Sauna Miami Beach - Deep tissue heat therapy for detox and circulation
Cold Plunge Miami Beach - Cold water immersion for recovery and metabolic activation
Muscle Recovery Miami Beach - Structured post-training recovery circuit
Longevity Optimization Miami Beach - Integrated strength, recovery, and medical coordination
20-Minute Workout Miami Beach - Efficient full-body EMS training sessions
Low Impact Strength Training Miami - Joint-friendly EMS training for all fitness levels
Medical Optimization Miami Beach - Coordinated referral access to licensed medical providers

Location

1400 Alton Road, Miami Beach, FL 33139. Near Lincoln Road and South Beach. Open Monday-Friday 6am-8pm, Saturday 8am-2pm.

Contact

Phone: (312) 543-1011 | Email: info@v.valjalah.net